Audio Trails And Walking
Walking is simple, free and one of the easiest ways to get more active, lose weight and become healthier.
Sometimes overlooked as a form of exercise, walking briskly can help you build stamina, burn excess calories and make your heart healthier.
You do not have to walk for hours. A brisk 10-minute daily walk has lots of health benefits and counts towards your recommended 150 minutes of weekly exercise.
Free Health Walks
Join our free walks as an enjoyable way to discover the beauty of your borough, meet new people and improve mental health and wellbeing. Please visit the website for details.
Exercise For Older Adults
Exercise such as walking can help you to live a happier and healthier life, but it is important to be mindful of a few things before you start. Here are our top tips for building up to regular exercise.
Heritage Walking Trail
Walking through 400 years of history. A special Heritage Walking Trail through Royal Tunbridge Wells published to celebrate the 400th Anniversary of the discovery of the Chalybeate Spring.
Tunbridge Wells Common Walking Trails
The Common is a wonderful green space in the centre of town.
Explore Kent
For information and inspiration on walking, cycling and fantastic ideas for days outdoors in Kent.
Walking In Tunbridge Wells
With some of the best landscapes in the country and a fantastic choice of public footpaths, the best way to see the glorious countryside of Kent and Sussex that surrounds Royal Tunbridge Wells is on foot.
Active 10
Active 10 is a free and easy to use walking app that tracks your walking and shows you how you can increase your intensity to benefit your health. The app is designed to support you every step of the way to increase your daily level of physical activity, with simple and achievable milestones and rewards along the way.